Lose Weight with Cardio Dance DVD System

Sale price $71.90 Regular price $179.98

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Incredible Slimdown Cardio Dance System 

Burn up to 1,000 calories* 
Lost 155 pounds! with the Zumba program* 
*In a study, 24 healthy men and women following the Super Cardio Dance Party DVD burned between 369-1,037 calories. 

DVD 1 
Quick Start 
Learn the basic  steps and get movin'! 
20 Minute Express 
Test your new moves with a calorie-torching, total-body workout. 
DVD 2 
Super Cardio Dance Party 
Featuring Burst Intervals 
Give your dance-fitness workout an extra fat-burning kick! Cardio Burst are fun, high-energy, 30-second spurts that yield huge results. 

DVD 3 
Get ready to sweat it off with this super high-energy live class led by none other than Beto, the creator of the program. 
DVD 4 
Latin Burst 
Shake it to the sounds of merengue, salsa and reggaeton. Bursts help boost your results, so crank the fiesta music and let loose! 
Characters: Kass Martin, Alena Shifrin

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