Incredible Slimdown Cardio Dance System
Burn up to 1,000 calories*
Lost 155 pounds! with the Zumba program*
*In a study, 24 healthy men and women following the Super Cardio Dance Party DVD burned between 369-1,037 calories.
DVD 1
Quick Start
Learn the basic steps and get movin'!
20 Minute Express
Test your new moves with a calorie-torching, total-body workout.
DVD 2
Super Cardio Dance Party
Featuring Burst Intervals
Give your dance-fitness workout an extra fat-burning kick! Cardio Burst are fun, high-energy, 30-second spurts that yield huge results.
DVD 3
Get ready to sweat it off with this super high-energy live class led by none other than Beto, the creator of the program.
DVD 4
Latin Burst
Shake it to the sounds of merengue, salsa and reggaeton. Bursts help boost your results, so crank the fiesta music and let loose!
Gear
Characters: Kass Martin, Alena Shifrin
Copyrights subsist in the information, writings, compilations, audio, visuals, music, choreography and other works that are the subject of the enclosed materials. These copyrights may only be performed in private, home use. Any unlawful use of these copyrights, including unauthorized copying, re-recoding, public exhibition, public performance, rental, broadcasting, or making the audio-visual presentations available over a computer network of the Internet (or authorizing any of the foregoing acts) is strictly prohibited and can subject you to civil and criminal penalties.
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