
Incredible Slimdown Cardio Dance System
Burn up to 1,000 calories*
Lost 155 pounds! with the Zumba program*
*In a study, 24 healthy men and women following the Super Cardio Dance Party DVD burned between 369-1,037 calories.
DVD 1
Quick Start
Learn the basic steps and get movin'!
20 Minute Express
Test your new moves with a calorie-torching, total-body workout.
DVD 2
Super Cardio Dance Party
Featuring Burst Intervals
Give your dance-fitness workout an extra fat-burning kick! Cardio Burst are fun, high-energy, 30-second spurts that yield huge results.
DVD 3
Get ready to sweat it off with this super high-energy live class led by none other than Beto, the creator of the program.
DVD 4
Latin Burst
Shake it to the sounds of merengue, salsa and reggaeton. Bursts help boost your results, so crank the fiesta music and let loose!
Gear
Characters: Kass Martin, Alena Shifrin
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